Thoughts by Angelo Vilardo,
iHEALTHe Wellness Corporate Head Wellness Coach
Our brains fire in patterns. These patterns are formed by doing or seeing something for the very first time and storing that information in our brain’s filing system. Therefore, it is safe to say that every time the same activity is repeated you are actually not doing something you haven’t done before. It’s been merely plucked from your bank of files and executed upon to get you a desired result. What does this mean? Well, anything that is done for the first time can be classified as “creating”. Anything that is done from repetition is us doing something from a point of auto pilot; examples include walking, driving, taking a shower, and so on. If you pay attention to this “auto pilot” mode of being, you’ll notice that your mind is carrying on the task at hand, while your thoughts are on other matters. It can do this because the set patterns are there to support this automatic response mode.
Consider this … You will be absorbing new information and creating new patterns from the moment you are born; this continues over the years as all the things you do throughout a typical day are eventually fully discovered or stored. What naturally occurs next is a life where every day problems come your way, big and small, and with your stored files, you are able to get through them. This is called “surviving”. So, if day in and day out, all you do is survive the “problems” that typically arise, such as the “problem” of driving to work, or the “problem” of preparing a meal, shampooing your hair, etc., you end up living a life of mere “survival’ and not “creation”.
This is not where you want to be or how to move forward powerfully. This possibility of creating is really a marvelous gift bestowed only upon the human species. So why waste it? So how do we create? Simple. YOU CHOOSE THE “PROBLEM” instead of it choosing you!! Remember this: Problems are tasks; you choose the ones you want.
In creating a new “problem”, you must move towards it; we as human beings are able to flex those creative muscles anytime and anywhere. Any great achievement in history of mankind has been done when in “creation” mode; or said another way – moving towards a new “problem”.
One “problem” you can start moving towards today is that of your internal and external wellness. The challenge is not in the choosing to do so, it’s in the actual roadmap or plan you choose in moving forward towards this “problem”. This is where a well-structured, proven and highly effective plan will prove very beneficial. The iHEALTHe the 31 Day Reset is that plan! Once you choose this “problem” as a goal, the road map is ready and waiting for you. Once you decide to walk towards this “problem” of your health and wellness and do so with the iHEALTHe 31 Day Reset, you will experience your ability to “CREATE” a masterpiece.