Getting to the point of being fed up is a pivotal moment in your life. Use it to your advantage because It’s like a hot iron searing an impression in your brain saying something like, “no way this is happening to me anymore!”. Essentially you are putting your foot down. It’s a moment that made you choose which fork in the road you’re going to take. This is critical to your future because it has the potential to shape your thinking forever. It becomes your “WHY”.

Your WHY is your HARD and FAST reason for doing something new or no longer doing something that was working against you, and it doesn’t look like something reasonable like “I need to get healthier” or “ doctors orders”. It needs to be a snapshot in your mind of YOU in a dream situation like for example, envisioning yourself self lean and confident walking on the beach, or on your wedding day wearing the clothes you picked out and you never looked better! Or maybe even you in a power position when you would have always pulled back into the shadows.

Will power alone won’t keep you on track in a moment of temptation. The WHY is needed in moments like this. As the saying goes “ choose a WHY that will make you cry” because it’s so epic!

You need laser focus on your mission. You need to be as stubborn as a mule when it comes to your WHY! It needs to serve as your instant snap back if you ever have a stray thought that’s not in line with your WHY.

This is why one person has the strength to effortlessly move mountains while others make a mountain out of a bump. So, FIND YOUR WHY!